Channel: Drea Ocejo

Category: Howto & Style

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Description: GYM: LEGACY FIT @NODAYSOFF FULL WORKOUT AND PRODUCTS USED BELOW! NEW VIDEOS EVERY WEEK! » B U S I N E S S ------------------------------------------------------------------------ For Business and Branding purposes ONLY dreabeauty1@gmail.com S T A Y I N T O U C H W I T H M E ------------------------------------------------------------------------ Instagram: instagram.com/dreabeautyyy Facebook: facebook.com/ocejo2 M U S I C ------------------------------------------------------------------------ Song: BY THE CROFT Music by Joakim Karud soundcloud.com/joakimkarud D I S C O U N T C O D E S ------------------------------------------------------------------------ -POSHMARK: DOWNLOAD POSHMARK APP : sgz.app.link/yOfQRZvVXK GET $5 OFF WHEN YOU USE MY CODE: DREABEAUTYYY SHOP MY CLOSET: bnc.lt/focc/jxCtb11fyM -SHAPEWAIST WAIST TRAINER USE CODE “DREABEAUTY15” FOR 15% OFF shapewaist.com/#_a_DreaBea... -VANITY PLANET SAVE 60% OFF THE DIGITAL BODY ANALYZER GO TO: vpwow.com/dfit SAVE 70% OFF THE ULTIMATE SKIN SPA GO TO: vpwow.com/dskin CUROLOGY GET YOUR FIRST MONTH FOR FREE BY FOLLOWING THIS LINK! curology.com/invite/dreabeauty P R O D U C T S M E N T I O N E D ------------------------------------------------------------------------ RESISTANCE BANDS amzn.to/2L5LTGl ANKLE WEIGHTS (10LBS) amzn.to/2k4PesW BARELL PAD FOR HIP THRUSTS amzn.to/2k4PesW ANKLE STRAP FOR CABLE KICKBACKS amzn.to/2k4PesW FAVE BCAAs XTEND MANGO FLAVOR amzn.to/2rNOBrP MP ASSAULT PREWORKOUT amzn.to/2L6NSdt F U L L W O R K O U T ------------------------------------------------------------------------ GLUTE ACTIVATION 20-25 REPS EACH -DONKEY KICKS -STRAIGHT LEG KICK BACK -FIRE HYDRANTS -HAMSTRING CURLS HIP THRUSTS -DROPSET 15/12/10/15 REPS *INCREASE WEIGHT EVERY SET AND GO BACK TO STARTING WEIGHT FOR THE LAST SET SINGLE LEG SMITH MACHINE SQUAT -DROPSET 15/12/10/15 REPS *INCREASE WEIGHT EVERY SET AND GO BACK TO STARTING WEIGHT FOR THE LAST SET HAMSTRING CURLS -DROPSET 15/12/10/15 REPS *INCREASE WEIGHT EVERY SET AND GO BACK TO STARTING WEIGHT FOR THE LAST SET HIP ABDUCTIONS 25 PULSING REPS X 4 SETS